The Holistic Beauty Experience
Thursday May 30th, 2019
Love Child Social
69 Bathurst St, Toronto, ON M5V 2P6
Age Quencher- Bring your reusable tumbler and enjoy HYDRATE electrolyte libation while at #HBE2019
Jesse Lane Lee- Adrenal Education for Emotional and Physical Well-Being.
When your adrenals are deleted, your health can really suffer. You can experience low energy, get sick all the time, become super emotional, and crave unhealthy food. Learn what exactly the adrenal glands are, how they become depleted and how this plays into our energy levels, immune system, emotions and even food cravings. All things that directly affect healthy skin and self. Leave understanding what you can do to support your adrenals for optimal emotional and physical health.
Jesse Lane Lee, BSc, CNP is a cheerful holistic nutritionist, media personality, author, and founder of JesseLaneWellness.com. Jesse Lane believes that eating healthy whole foods can be easy, fun, and most of all delicious. She loves to play in the kitchen and create holistically delicious recipes that accommodate a wide variety of food allergies, diets, and lifestyle choices. She is the author of 4 cookbooks and a book about pregnancy called Healthy Holistic Pregnancy. You can find her books on her website and Amazon. Jesse Lane is a regular contributor to Clean Eating Magazine and frequently appears as an expert on CTV, Global TV, and City TV. You can connect with Jesse Lane on social media as @jesselwellness.
Dr. Alexsia- Know your FLOW.
Do you know that come of those common symptoms you experience aren’t signs of a healthy period?
This talk is going to break down what a healthy period looks like, and why common is not the same as normal. We’ll talk about how your hormones are orchestrating what happens during your period, and what happens when they’re out of balance. Lastly, we’ll get into a couple of common conditions (like PCOS and endometriosis) that menstruators experience, and what you can do to get things back in sync.
Dr. Alexsia is a Naturopathic Doctor in Toronto with an interest in pelvic health, specifically how it relates to the menstrual cycle. She wants all menstruators to know their flow and to be mindful of the signs and symptoms their bodies are sending them.
Aanchal Vash - Holistic Wellness + Mental Health; From Where You Are to Where You Foresee Going
What is Mental Health and how does it connect to living holistically?
In this talk you will gain a General Understanding of Holistic Wellness, How to Promote Wellness at Work, how to take 100% Responsibility for your life, 9 Environments Surrounding Us as well as participate in a Visualization Exercise.
Aanchal is an International Speaker, Human Potential Success Trainer, Mental Health Activist and a Social Entrepreneur. She moves audiences around the world as she shares her journey from harassment, suicide loss, to self-care and empowerment. She is also the Founder of Reach Out Together, a nonprofit social corporation to help people maintain good mental health all across the world.
On July 12, we will celebrate, "World Reach Out Together Day" to raise awareness for mental health by hosting a unique, one-of-a-kind Talent Show in Toronto. It is her way of honouring her late twin brother, Tushar's loss by Suicide while encouraging people like her brother who are suffering in silence, to believe in recovery and reach out for help.
Michelle Peña - Building Emotional Resiliency
People are naturally resilient…we are wired to move through difficult times. But the way we do that impacts the quality of our lives. Our ability to adapt to stressful situations, challenges or setbacks, comes down to two things: our thought patterns and emotions. The way we think (mindset) and the way we feel (emotions) are the driving forces behind the choices we make in life.
In this talk you will learn what emotional resiliency is and why it’s important, you will be introduced to what Michelle calls The Feeling Process to help better understand how we are wired to respond to
events in our life. We’ll talk about how your mindset and the beliefs you hold directly impact your happiness and look at how “negative” emotions are the key to true transformation. You will walk away
with a tip or two you can apply in your life immediately to start building emotional resiliency.
Michelle Peña brings with her the experience of a 15+ year career in social work and psychology where she is recognized for her work in helping children, youth and adults cope with stress, heal emotional pain, gain clarity, let go of fear, develop a healthy self-image and find greater peace. She uses spirituality, positive psychology, mindfulness, hypnotherapy and energy healing techniques to help others facilitate massive changes and transformations in their lives. Specializing in self-love, inner child work, and emotional resiliency, she helps her clients create lasting change. Overcoming the emotional repercussions from years of listening to her own inner limiting stories, Michelle fought her way back to herself, committing to greater self-love, greater self-acceptance, and greater self-awareness. She now guides and teaches others who are on a similar journey to return to their inner truth. She has written for MindBodyGreen, She Does the City and TinyBuddha and will be releasing her new book Awaken the B.E.A.U.T.Y Within this Spring. You can connect with Michelle on social media @livtruwithmichellepena
Intuitive Tarot: Intro to Tarot and the Practical Skills you use DAILY.
Facilitator: Liz Worth
What is tarot, anyway? In this one-hour discussion, tarot reader Liz Worth will introduce you to a powerful deck of cards that can help you meditate, focus, and align your energies. Learn how tarot can become part of your everyday life by using it as an act of self-care and intuitive exploration.
About the facilitator; Liz Worth:
Liz Worth is a Toronto-based astrologer, tarot reader, and author. She uses tarot and astrology to help people find clarity, guidance, and purpose. Liz regularly offers workshops and seminars about tarot, astrology, and ritual, believing that these are tools everyone can learn and benefit from. Learn more about her work at lizworth.com.
Awaken the Healer
Facilitator: Corrina Choe
This workshop is a full sensory experience. It will begin with Shamanic Breathing to take you into a deep state of relaxation allowing yourself to receive the healing your soul brought you here to receive. We start with cleansing the collective energy fields, and then I will guide you through the medicine visions that I receive for the collective group. There you will meet your Spirit Guide Healers.
During the journey I will be guided into your attunement to receiving the Healers Rite. Sage, drumming and Flower water will accompany during our journey.
The first rite is the Healers Rite, which connects you to a lineage of shaman and Earthkeepers from the past who come and assist you in your personal healing. These luminous beings work on us during our meditation and sleep time to heal the wounds of the past and of your ancestors. The energy of this rite also awakens your ability to assist others in their own healing. This rite also assists you to shift old behavior patterns that you may have inherited from your parents or grandparents or even past lives.
We end in Sacred Body Trance Movement integrating the healing and the attunement fully. Your eyes will be closed, and you will be provided with a eye mask to fully experience how your body and soul want to dance together.
Spiritual homework will be provided as a practice to continue to strengthen your healer’s rite. You will learn a mini fire ritual and receive a bath tea ritual to continue cleansing your luminous field.
7 Key areas of Life that help us live a holistic balanced life.
Facilitator: Aanchal Vash
This will entail deciding where you are first. And then deciding where do you want to be. We will help provide you with tools to activate the Reticular Activating System, so you can achieve more of what brings you joy.
The Self Care Stations
Jenny McKee, Self Discovery Coach, Inspirational Speaker
20 minute Coaching Session
Feeling stuck or overwhelmed in an area of your life? Looking for a new perspective and point of view? Join Jenny for a mini coaching session where using her intuitive gifts and inspirational decks, she will guide you through a self discovery exercise to help you find the answers you seek... inside of you! Fun, inspiring and motivating, discover YOU!
Mei-Lana, Facelift Massage Specialist, Holistic Nutritionist, Medical Aesthetician
20 minute Bellanina Facelift Facial Massage
Maintain a youthful glow naturally with this luxurious holistic aging gracefully technique. Benefits may include:
Toning tightening and rejuvenation of the facial muscles
Relaxation and tension relief
Smoother, plump skin
Symptomatic relief for those who suffer from TMJ, headaches
Maria Fiordalisi, Reiki Master, Reflexologist
20 minute Facial Reflexology
Multireflexology -Dien Chan is a method of facial reflexology established by Professor Bùi Quôc Châu, a Vietnamese practitioner and teacher of acupuncture.
Using multireflex tools, zones and points on the face are stimulated. All multireflex tools are based on yin and yang stimulation. They help to activate the microcirculation of blood and lymph in the areas treated and activate the self-regulation process.
Sabrina Tosi-Creet, Bio-Energy Practitioner and Trainer
30 minute Bio Energy Session
Bio-Energy Treatments are a gentle, natural, non-invasive form of healing that works to remove blockages from the body’s major energy centers.
Corrina Choe, Modern Day Shamaness
30 minute Medicine Vision Session
During this session you will be soothed into a state of light trance with a sound bath, medicine aromas of sage, and flowers that are meant for you. I will be guided to where and what is being held in your energy body and in the darkness that you do not want to accept and bring this forward energetically as gifts for you to integrate back within yourself.
Marissa Laughlin, Holistic Nutritionist, Skincare Specialist and Yoga Teacher
30 minute Holistic Skincare Treatment
During this session Marissa will apply an ayurvedic balancing facial oil and work on releasing, rejuvenating and repairing the layers of the skin with a conscious and healing gua sha facial massage.
Ike Iltensad, Registered Massage Therapist
20 minute Neck and Shoulder Massage
Release some stress and tension in one of the most common places we hold it. Ike is fantastic at what he does and will allow you to escape into some deep breathing "you" time as he helps release muscular tension.
Lisa Carnwith, BA Psych, Master Hypnotherapist
30 minute Mindful Session
Lisa is a neural-plastician (a totally made-up) term which means she can help you change neural pathways in the brain. She will borrow your hand for a couple of minutes to show you how your unconscious mind works easily to make new connections. These ideo-motor signals tell us when the brain is working toward finding a solution and when that connection is complete. All you have to do is think of something you already do and would like to do better. Curiosity and amusement are inevitable!
Monika Eva, Registered Holistic Nutritionist, Women's Hormonal Health Expert
20 minute Nutritional Consultation
Want to look and feel fabulous from the inside out? Join Monika Eva for a complimentary nutritional consultation and learn what dietary and lifestyle changes can help you achieve your desired outcome.
Brenda Lanigan, Holistic Practitioner
15 minute Colour Facial
A wonderful treatment for anti-aging, rejuvenation and relaxation. Our whole body is mirrored through the acupressure and reflexology zones in our face. There are warm and cool colours; each having different benefits for our bodies. The Colour Light Facial focuses the various colours on the specific points and zones to increase circulation and drainage, reduce swelling and redness as well as work in the etheric fields of the body. Feel the difference colour can make in your life!
Lisa Nicole Tai, Yoga and Mindful Movement Instructor
15 minute Thai Yoga Massage
A comprehensive combination of energy work, massage techniques + assisted stretching based on yoga postures. Traditionally, performed on a comfortable floor mat with the client fully clothed, this treatment can be customized to be relaxing and/or therapeutic. Thai massage balances the body’s energy flow, leaving you feeling refreshed and invigorated. It can be, especially, effective for athletic/active individuals to relieve stress/tension, prevent injury, and boost performance